While many conscientious eaters think constantly about the food we're eating — how it will affect our hearts, the environment...
psychology
Morsa Images | Stone | Getty ImagesLise Vesterlund felt she was "spread too thin" at work, but it was only...
It's easy to fall into the trap of "overparenting" with a greater emphasis than ever on the importance of childhood...
When I began my career teaching at-risk children, most of my students lived in poverty, suffered abuse, or were challenged...
Narcissists are one of the most challenging personalities to be around. Unfortunately, some of the most common narcissistic traits —...
According to psychologist Elaine Aron, between around 15% and 20% of the population could be identified as highly sensitive.Catherine Falls...
Eating the right "brain-boosting foods" can significantly decrease your risk of developing neurological problems, improve your mental health, and help...
We all want to raise resilient, confident and socially intelligent kids. As a psychologist who specializes in adolescent development, I've...
Much like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the...
Overthinking is an anxious tendency that I encounter often in my psychotherapy practice. There are many ways we tend to...